The 3 I's by RED ORE
What Are They?
Intensity- You must train with game like intensity in order to truly enter a place of optimal improvement and development
Immersion- You need to immerse yourself in the sport and develop a mindset that is unbreakable in times of trial and tribulations. Become obsessed with improvement and have the desire to immerse yourself in the grind.
Integrity- Doing the right thing when no one is watching is one of if not the biggest no brainer when it comes to reaching your goals. Everyone doesn't need to know that you are in the gym and everyone doesn't have to know that you went for a run. People only care about results, not the process. For example, when you are at a restaurant and you order food, do you want to see the whole process of getting you your meal? Or when you order a package, do you see the route and travel of the package and what it when through to get to your door step.